Of Mountains and Mantras
yoga · ayurveda · panchakarma · himalayan trekking · buddhist pilgrimage · meditation · conscious travel
18
Days of Immersion
Max 16
Intimate Group
3
Daily Yoga Streams
7
Sacred Destinations
🌊
We believe the Himalayas are not a destination but an initiation. Every retreat is a living collaboration between ancient wisdom traditions, contemporary somatic science, and the land itself. We keep groups small, move slowly, and go deep.
What You Get
Every morning across all 18 days. Beginner Hatha & Yin · Intermediate Vinyasa & Pranayama · Advanced Kundalini, Bandhas & Mudra. Never a one-size-fits-all class.
Abhyanga, Shirodhara, Swedana at an exclusive Himalayan forest estate under a resident Ayurvedic doctor. Individually prescribed following your personal Dosha consultation.
4 km ascent to Nag Tibba summit through ancient forest. Overnight camp, dawn Pranayama at the shrine, sunrise meditation above the clouds.
The ancient fire ceremony at Tapovan on the banks of the Ganga. Three yoga streams during the day, sacred ceremony at dusk — the rhythm of Rishikesh.
Individual consultation with a resident Amchi at Tso Pema. Pulse and tongue diagnosis, personalised herbal guidance, and Ku Nye full-body massage with medicinal butter.
A sunset Tibetan singing bowl session on the shores of Tso Pema — the sacred lotus lake amplifies every resonance. The deepest integration point of the whole journey.
A living-culture walk around the village surrounding Tso Monastery — meeting local elders and learning age-old traditions of herbal preparations and small-batch Tibetan remedies passed down through generations.
Immersive guided treks through ancient deodar and rhododendron forests, stopping to identify medicinal plants growing wild — their names, properties, and how local healers have worked with them for centuries.
Learn to cook nourishing Satvic meals and Ayurvedic preparations under the guidance of a resident Vaidya. Understanding food as medicine — seasonal, constitutional, and deeply satisfying.
Guided walks through the Kanatal Himalayan forest with an Ayurvedic botanist — identifying medicinal herbs and plants in their natural habitat. Learn their classical uses in Ayurvedic formulations.
Carefully chosen properties at each destination — from a forest cottage estate in Kanatal to heritage homestays in Dharamsala. Never a generic hotel.
A private vehicle and driver for the full 18 days. All transfers included — no buses, no shared transport, no logistics stress.
Ancient Wisdom, Living Practice
AYURVEDA
A classical 2-day Ayurvedic detoxification programme under a resident doctor. Abhyanga (herbal oil massage), Shirodhara (oil on the third eye), Swedana (herbal steam) — individually prescribed following a personal Dosha analysis.
HATHA · VINYASA · KUNDALINI & TANTRIC
Three parallel streams every morning. Beginners: foundational Hatha and Yin. Intermediate: Vinyasa Flow and Pranayama. Advanced: Kundalini, Bandhas, Mudra and Nadi Shodhana under a specialist Tantric teacher.
TIBETAN MEDICINE
Individual consultations at Tso Pema — one of Tibetan Buddhism's most sacred sites. Pulse diagnosis and tongue analysis by a resident Amchi, personalised herbal guidance, and Ku Nye traditional massage with medicinal butter.
PRANAYAMA · YOGA THERAPY
Progressive breathwork across all 18 days — from foundational Pranayama in Rishikesh to high-altitude practice at the 3,022 m summit. Box breathing, 4-7-8, Alternate Nostril, Kapalbhati, Bhastrika and Jal Neti — techniques to use for life.
TIBETAN SINGING BOWLS
A dedicated sound bath on the shores of Tso Pema — where the sacred lake's water amplifies the bowls' resonance in a way impossible to replicate elsewhere. Placed at the journey's midpoint as the deepest moment of integration.
18-Day Himalayan Journey
Tap any stop to reveal the day-by-day detail
Your Journey at a Glance
Arrival
Delhi (Indira Gandhi Intl.) by 31 Oct evening. Private transfer to hotel included.
On-Retreat
Dedicated private vehicle for the full 18 days. All inter-location transfers included.
Nag Tibba Trek
4 km ascent on foot with guide. Overnight summit camp at 3,022 m.
Departure
Kangra Airport transfer on Day 18, or Volvo overnight bus to Delhi on request.
All Inclusive
Investment
All inclusive · per person · 17 nights accommodation & 18-day full board
Double Sharing
€2,995
$3,509 · per person
Shared twin room at every destination. The classic Vyomshanti experience.
Enquire NowSingle / Private
€3,899
$4,569 · per person
Your own private room throughout. Space to retreat fully into the practice.
Reserve Your Spot17 nights finest accommodation · 18-day full board · all yoga, therapies, ceremonies & transport included.
Open to spiritual seekers worldwide
Group travel coordination available from Madrid and Berlin airports. On-retreat guidance in Spanish · English · Hindi.
Know Your Teachers
Two dedicated specialists, each a lineage holder in their tradition, with a resident Ayurvedic doctor at each healing destination. Full profiles coming soon.
HATHA · VINYASA · PRANAYAMA
Rooted in classical Hatha and dynamic Vinyasa — guiding students through precise alignment, fluid movement, and the transformative power of therapeutic Pranayama.
KUNDALINI · BANDHAS · TANTRIC
A specialist in Kundalini awakening, Bandha work, Mudra and Nadi Shodhana under a classical Tantric lineage — guiding advanced practitioners into the deeper anatomy of the practice.
More Journeys
Coming Soon · Sep 2026
A yoga and wellness retreat set in the warmth of the Spanish landscape. Full programme, location and pricing coming soon.
Notify me ↗Coming Soon · Mar 2027
A special retreat timed with the ancient festival of Holi — colour, fire, ceremony and deep practice. Full itinerary and dates coming soon.
Notify me ↗Open · Feb 2027
Our 200 / 300 / 500-hour Yoga Alliance certified YTT in Rishikesh — celebrate Holi during your training.
View programme →ॐ
All retreats are by enquiry only. Spaces are limited to 16 participants to protect the integrity of the experience.
Guidance in Spanish · English · Hindi · We respond within 24 hours
Prefer email? Contact us → · @vyomshanti
© 2026 Yoga Namaste India · Vyomshanti Himalayan Spiritual Retreat · yoganamasteindia.com
himalayan spiritual retreat · yoga retreat india · ayurveda panchakarma · meditation retreat india · buddhist pilgrimage dharamsala · rishikesh yoga · kundalini yoga retreat · conscious travel